Week 4 has commenced!

I am so happy the recovery weeks are over! Although I must admit that this last nothing-but-Turbo Fire week was crazy! I loved it though :) I did my weights and measurements and I'm happy to say things are lookin' good! How do you all like the Turbo Fire workouts? I love the fun dancing and the HIIT workout was awesome, my butt was sore for about 2 days from that. I'm really looking forward to this month because I personally LOVE the Push Circuits and I'm really excited about combining that with the Turbo Fire.
So, to help keep me on track I will let you all in on my weekly goals and I will report back at the end of the week to let you know how they went.

Week 5 goals:
1-Eat every 3 hours.
2-Eat at least one salad every day
3-Don't "pre-load" my fork/spoon (don't have a bite ready to go right after I've taken one)
4-Sleep at least 7hrs a night
5-Drink at least 8 cups of water a day

So there we are! I'm hoping telling everyone of my goals will help me to achieve them. Let me know your goals! And tell me what you thought of this full Turbo Fire week!
Love you all!

So glad the recovery weeks are OVER!!

I am not going to lie I was having now fun with all that stretching and abs, I do like the weights days. I was so excited for the week to start because I was ready to start working!! The Fire 45 on Monday was, for me, so much fun!! I love the music, the punching, kicking, everything. And it was a wicked workout!! I burned something like 500 calories. I could feel my muscles getting kind of tired but I pushed through and felt great afterward. Then comes the HIIT 15 the next day. I am thinking 15 minutes this will be cake. Not so cakey at all. I loved it I was dripping sweat when I was doing the stretch after wards. This is saying a lot because I am not a big sweater. I like to have my Friday's open so I will be doing the Fire 30 today. I CAN"T WAIT!!!!